Communication is like a dance....to be in connection with ourselves and others we are always moving, choosing, expressing and responding. When the dance goes well there is harmony and grace. When it doesn't, there is discord and distress.
Gina Lawrie and Bridget Belgrave can help you with the 'dances of communication' that matter to you in your life.
This work is based on Nonviolent Communication (NVC) as developed by Marshall Rosenberg.
Nonviolent Communication is a practical, learnable communication process. The purpose of NVC is to ensure everyone’s needs are valued equally and fulfilled in ways that contribute to authenticity, connection and peace.
Nonviolent Communication develops people’s ability to listen to and transform blame, anger and criticism into respectful, constructive communication, and to resolve conflicts. NVC also deepens loving relationships, and is a means for giving feedback empathically, so as to sustain self esteem, and enable people to learn and grow. NVC has a profound effect on our relationships and on the contexts of our lives. It integrates personal development with social change. |